As much as our society frowns upon the idea of failure, what’s to be truly understood is that failure is a necessary evil. Every single human being has failed at something at some point in their lives and that is indeed completely okay.
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To be truly resilient entails the idea of not being afraid of failures, setbacks or defeats. But to look at it for merely what it is: a temporary hindrance on your road to success. Use the pain of failure to fuel your drive, let it enhance your frame of mind to further embolden your pursuit.
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Here are 5 proven and powerful methods you you can employ to bounce back from failure.
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BE ACCOUNTABLE
Take note of your own input of hard work and dedication (or lack of) in any given situation that didn’t result in success. Eliminate all toxic traits, and increase your chances of success by strengthening the positive aspects of your personality.
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STEER CLEAR FROM FEELINGS OF REGRET
Its absolutely essential to take a clear mental note of all the reasons that created a hindrances you achieving your goals but beware of the trap of regret: do not be engulfed in the idea of what you lost to the point that it ceases you from grasping potential opportunities in the future.
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FORGIVE YOURSELF
Forgive yourself. Treat yourself with compassion. You missed a chance, but that’s not the end of the world. Mistakes happen but so does character strengthening. Resolve the issues within, forgive yourself, and move on with a clear mindset.
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EXPLORE WHAT MAKES YOU HAPPY
There is no cure better for the wellness of your heart and mind than what’s your true calling. Allow yourself a moment of respite from the race of life, and consciously partake in activities that fill your heart with joy. It can be as simple as taking a walk in seclusion.
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BE GRATEFUL
Before the weight of failure wears you down, make a list of everything and everyone for whom you are grateful for in life. This may include your family, your pet, your best friend, that new gym membership, and more etc.
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