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LIFESTYLE

PAKISTANI ACTIVEWEAR BRAND GYM ARMOUR GOES GLOBAL

When it comes to putting together a vogue look, activewear is no exception. And with the activewear industry thriving in Pakistan, making niche sports products into fashion statements, Gym Armour has been reigning the local market with high quality...

8 INCREDIBLE BENEFITS OF SPEARMINT TEA

8 INCREDIBLE BENEFITS OF SPEARMINT TEA

Spearmint tea is perhaps one of the most underrated herbal teas. It's minty, fresh and naturally sweet and has multiple benefits that we tend to ignore. It may help with digestion, immunity, and fungal infections. It may also help...

YOU NEED TO THESE 17 LIFE-CHANGING THINGS IN 2023

YOU NEED TO THESE 17 LIFE-CHANGING THINGS IN 2023

Success starts from self-care, which is why you need to do these 17 life-changing things in 2023 starting now. These pointers will help you build habits that will make you stay disciplined, focused, and productive. And since it's the...

8 STEPS TO PROTECT YOURSELF FROM WINTER SMOG

8 STEPS TO PROTECT YOURSELF FROM WINTER SMOG

Winter smog in Lahore came earlier than we expected and it's not been an easy time since then. Did you know that the WHO has ranked air pollution as one of top 10 preventable causes of death? And Pakistan,...

AJWAIN-ZEERA-SAUNF DETOX TEA FOR WEIGHT LOSS

AJWAIN-ZEERA-SAUNF DETOX TEA FOR WEIGHT LOSS

Weight loss is not an overnight journey, but any little steps you take have a monumental impact. So before going all out on your loss weight loss journey, you can start small with something like this detox tea. Zeera,...

COMMON ANXIETY TRIGGERS & HOW TO COPE WITH THEM

COMMON ANXIETY TRIGGERS & HOW TO COPE WITH THEM

It’s absolutely normal if you feel nervous on occasions, whether you’re sweating while giving an exam paper or have to speak in front of the Dean – we get it. But what’s not okay is when your constant worrying...

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