Tag: Workout Playlist

Us folks at the SiddySays HQ are big workout junkies and we hope that y’all are, too! For days when you need motivation to hit the gym after a tiring day at work, or feel the need for some pump-up tunes to lift those heavy weights, we’ve got you covered ...

Research suggests that a 'one hour work' out is necessary for anyone aspiring for a healthy lifestyle. You can choose to be active in any form that you like be it running, skipping, targeted exercising or even a dance fitness class. It is very easy to become unhealthy sitting all ...