Why Vitamins for Your 3-12-Year-Old Aren’t Just Hype
Let’s cut through the chase. You’re here because parenting feels like a never-ending game of “Did they eat anything besides goldfish crackers today?” I get it. But here’s the kicker: A 2022 Johns Hopkins study found that 68% of kids aged 3–12 aren’t getting enough Vitamin D. And in Pakistan? Aga Khan University’s research shows 1 in 3 children has iron deficiency by age 5. Yikes. But before you spiral into guilt, let’s talk fixes—because vitamins aren’t just pills. They’re tiny...
