People today are becoming increasingly well-informed in matters of a healthy lifestyle. Awareness is seen to grow regarding the importance...
The immune system is just like a shield that protects us against the attack of invaders aka GERMS. When this...
I will be the first to accept it—life these days is simply too fast paced. Our schedules are packed to...
For some reason, people work out with a greater vigor in the summer months. Now I know that the winter...
You know what? Healthy eating doesn’t always have to be synonymous with boring. Of course if you’re making your salad...
Winters still seem like a wonderland story, however flu viruses have already set in and affecting the majority of us....
FYI – if you’re not comfortable with this post, we’d advise you to skip it. But for the sake of...
What if I tell you that you have crushed beetles on your lips, fish scales in place of highlighter, and...
Anyone who dyes their hairs knows that itch that leads to switching hair colors. It could be triggered by weather,...
Let’s face it–this humid weather is a friend to no one. When you’re inhaling just as much water as you’re...
If you go to the gym, exercise outdoor or are into any kind of game know that you need a...
Let’s face it, money doesn’t grow on trees, brownies have carbs and calories and you are not immune to the...
When I’m travelling, my hair have to look good because I love taking (sefies) and being photographed left and right...
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