Usually in the summertime most people are keener on enjoying cold beverages on a sunny terrace than pumping up the sweat in a local gym. Skipping a workout or two sometimes is perfectly fine, no judgements– but when slacking off turns into a habit, trouble’s ahead. If you are looking ...
Name: Bilal Abbas Khan Fitness Mantra: My body is my temple. Daily Fitness Regime: Healthy breakfast followed by a light work out at home and then I take a reasonably proportionate lunch. I have dinner at least 3 hours before going to sleep. Inspiration To Stay Fit: I just want to stay ...
Name: Imran Abbas Fitness Mantra: Stay Persistent Daily Fitness Regime: No matter what happens, I make sure I hit the gym for at least an hour and a half everyday. I pay special attention to maintaining a healthy and nutritious diet. Inspiration To Stay Fit: All those ...