Name: Bilal Abbas Khan
Fitness Mantra: My body is my temple.
Daily Fitness Regime: Healthy breakfast followed by a light work out at home and then I take a reasonably proportionate lunch. I have dinner at least 3 hours before going to sleep.
Each person experiences period pain differently. From getting curled up in pain, to feeling annoyed like the world's going to come to an end to simply not caring, having period pain (menstrual cramps) is really not the most amazing...
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