Tag: Ramzan

RAMZAN AND WEIGHT LOSS!

This blessed month is the one we so confidently use to exploit the damaging effects of dieting to maximize weight loss. The religious obligation of going without food or water for hours in the month of ramzan is often used for weight loss, keeping the intent of the one's fasting ...

EAT RIGHT AT SEHR

Eating becomes quiet the ritual in the holy month of Ramzan. For some people, fasting is a chore because of their body's quick metabolism leading them to digest their food within hours of Sehr. Meanwhile, there are some that over-gorge so much during Sehr and Iftar that they end up ...

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