Tag: Stress

We are living in uncertain times and COVID-19 has turned the lives upside down sparing no one, not even the kids. They are out of school, away from friends, at home under the strict scrutiny of adults 24/7. All this can easily whack the chill out of anybody's life let ...

Stress can be defined as a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. However, stress should not be confused with depression. Even though, both conditions can be treated medically (and can produce successful results to ...