fbpx
  • Home
    • Giveaways
    • Press
  • STYLE
    • Siddy Styles
    • Trends
    • Style Star
    • Fashion Features
    • The Edit
  • BEAUTY
    • Beauty Minute
    • Wellness
    • Hair
    • Makeup
    • Skin
  • LIFESTYLE
    • Interior Design
    • Wanderlust
    • Food Safari
    • Entertainment
    • Events
    • Five Favourites
  • CULTURE
    • Cinema
    • Design
    • Art & Artists
    • Playlist
  • STORIES
    • Musings
    • Heart To Heart
    • Careers
    • Bucket List
  • SIDDY TV
    • Youtube Channel
No Result
View All Result
Fashion & Lifestyle Blog - Pakistani Fashion Blog | SiddySays
  • Home
    • Giveaways
    • Press
  • STYLE
    • Siddy Styles
    • Trends
    • Style Star
    • Fashion Features
    • The Edit
  • BEAUTY
    • Beauty Minute
    • Wellness
    • Hair
    • Makeup
    • Skin
  • LIFESTYLE
    • Interior Design
    • Wanderlust
    • Food Safari
    • Entertainment
    • Events
    • Five Favourites
  • CULTURE
    • Cinema
    • Design
    • Art & Artists
    • Playlist
  • STORIES
    • Musings
    • Heart To Heart
    • Careers
    • Bucket List
  • SIDDY TV
    • Youtube Channel
No Result
View All Result
Fashion & Lifestyle Blog - Pakistani Fashion Blog | SiddySays
No Result
View All Result

EMOTIONAL STABILITY: 6 HABITS TO PRACTICE

December 23, 2020

Would you like to stay in control of yourself through joy and amidst adversity? No doubt emotional stability is a highly desirable trait for so many right reasons. But like all else that is MOST WANTED, emotional stability too needs efforts, homework, background checks, and whatnot.

But how do you become emotionally stable? Do I foster certain habits or choose actions and thoughts that help me become calm and collected?

WHAT DOES EMOTIONAL STABILITY HELP WITH

To describe briefly here is why you should care about emotional stability and safe yourself from feeling:

  • Jealousy
  • Heartaches
  • Throwing tantrums
  • Becoming a drama queen
  • Ward off stress and depression
  • Keep yourself grounded and in control
  • Preserve your determination and self-confidence

For starters, one has to typify habits that emotionally stable people to go on in life so you can cultivate emotional resilience.

THEY SET UP HEALTHY BOUNDARIES

Emotionally stable people know when and where to draw a line when it comes to physical and psychological boundaries. They know ways to cut the noise that in any way deters their growth. For eg. if they get hurt, they know how to heal themselves and it could be through meditation or exercise – anything that helps them cope. See 10 Ways To Build Boundaries

THEY LISTEN

Emotionally stable people are confident and self-assured about themselves, they think before they talk and listen to others carefully. And through their communication they pick on little pieces that make them better listeners. So, emotionally person wont behave defensively if he/she is given criticism, they will listen and work on it.

THEY KNOW WHEN TO SAY NO

A lot of us struggle with the power of saying No. Due to this we have become addicted to people pleasing which is a big mental health buster. Emotionally unstable people get stuck in commitments and everyone simply takes them for granted. But emotionally stable people work on their time and pace or just not at all. Isn’t that great?

THEY AREN’T AFRAID TO SEND AN S.O.S

Whoever said that asking for help made you look weak was the dumbest person on planet earth and you aren’t a failure. You need to realise that you can’t do everything on your own and that successful people are always backed by other people simply because they asked for help. That’s how the world works!

THEY HAVE A SELECTIVE GROUP OF FRIENDS

Toxic people are the worst any way (and I apologise for being blunt) but they’re just so negative and all they want to do is pull others down with them. Emotionally stable people do not expose themselves to such individuals because they know that its human nature to get influenced by others and they want to know by the company they keep.

THEY ACCEPT WHO THEY ARE

Emotionally stable people are aware of their positives and negatives, and therefore accept themselves exactly who they are whilst working on themselves. That’s a big plus, it helps them become a better version of themselves as they go on to learn and grow!

Share120Tweet75Share30
Guest Contributor

Guest Contributor

Related Posts

DIY TEETH BRIGHTEN TIPS TO FOLLOW BEFORE GETTING MARRIED
LIFESTYLE

DIY TEETH BRIGHTEN TIPS TO FOLLOW BEFORE GETTING MARRIED

January 26, 2023

Have you ever thought about how important your teeth are? Teeth enhance your beauty and appearance. Imagine someone compliments you, you smile back, but your teeth do not take the compliment. Instead a bright yellow smile scares them away....

7 BEST COUPLE ADVICE FROM RELATIONSHIP THERAPISTS
LIFESTYLE

7 BEST COUPLE ADVICE FROM RELATIONSHIP THERAPISTS

January 12, 2023

We looked into couple advice that relationship therapists have given in 2022, which by the way make sense no matter the day, date or year. We all want our relationship to thrive, while some of us are willing to...

LIFESTYLE

PAKISTANI ACTIVEWEAR BRAND GYM ARMOUR GOES GLOBAL

January 13, 2023

When it comes to putting together a vogue look, activewear is no exception. And with the activewear industry thriving in Pakistan, making niche sports products into fashion statements, Gym Armour has been reigning the local market with high quality...

8 INCREDIBLE BENEFITS OF SPEARMINT TEA
LIFESTYLE

8 INCREDIBLE BENEFITS OF SPEARMINT TEA

January 10, 2023

Spearmint tea is perhaps one of the most underrated herbal teas. It's minty, fresh and naturally sweet and has multiple benefits that we tend to ignore. It may help with digestion, immunity, and fungal infections. It may also help...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular

  • TOP 5 PAKISTANI DESIGNERS FOR BRIDES ON A BUDGET

    2774 shares
    Share 1109 Tweet 693
  • 4 PLACES TO GET HOT POT IN LAHORE

    1340 shares
    Share 536 Tweet 335
  • 3 HIGHLY-ANTICIPATED UPCOMING DRAMAS IN RAMADAN 2022

    1301 shares
    Share 520 Tweet 325
  • MERUB ALI BIOGRAPHY- AGE, FAMILY, AND CAREER INFO

    1199 shares
    Share 480 Tweet 300
  • THE BEST BRIDAL MAKEUP ARTISTS IN LAHORE

    1092 shares
    Share 437 Tweet 273

Instagram

    © Copyright 2023 - All Rights Reserved.

    No Result
    View All Result
    • Home
      • Giveaways
      • Press
    • STYLE
      • Siddy Styles
      • Trends
      • Style Star
      • Fashion Features
      • The Edit
    • BEAUTY
      • Beauty Minute
      • Wellness
      • Hair
      • Makeup
      • Skin
    • LIFESTYLE
      • Interior Design
      • Wanderlust
      • Food Safari
      • Entertainment
      • Events
      • Five Favourites
    • CULTURE
      • Cinema
      • Design
      • Art & Artists
      • Playlist
    • STORIES
      • Musings
      • Heart To Heart
      • Careers
      • Bucket List
    • SIDDY TV
      • Youtube Channel