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Tag: Wellness

Bad Foods

STOP EATING THESE NOW!

A healthy lifestyle is not just about eating less and cutting calories, it is about a well rounded approach to nutrition and a regime that allows you to maintain good health. There are a lot of foods we consume which don’t impact our weight gain but they impact our health either ...

Sadaf Zarrar

5 REASONS WHY 30s ARE BETTER

Triggered by a conversation at a friends birthday a few days back, I started thinking 'Do we really not feel as old as our parents did when they were our age?' That obviously had been the topic of a brief conversation... The thoughts are really based on personal experiences but ...

Strawberry Beauty

STRAWBERRY BEAUTY

‘Strawberries, cherries and angels kissing springs’, I break into this song quite often when I drive around Lahore this time of the year.  Being a foodie one of the biggest reasons to love this season are the fruit shops, and the fruit of beauty, Strawberries. Whenever I pick up a ...

How to De-Stress

5 WAYS TO INSTANT DE-STRESS!

Stress is something we all live with these days. Somewhere between picking up the children from school to studying for the coming finals, we forget that stress is something that should NOT be a regular part of life under any circumstances. The human body is resilient but still needs to ...

Mahnoor Baloch

CONSIDERING BOTOX?!

We are all for celebrating your real age and embracing life as it comes. But honestly we are not averse to the idea of 'preventative measures' against ageing, if you're for it we're cool and if not its your choice. The only thing is, you must be well versed with ...

How to spot a good doctor

HOW TO SPOT A GOOD DOCTOR

I have personally been struggling to find a good doctor to go to for laser hair removal for a few months now... The popular ones made me wait for over three hours, the cheap ones had outdated machines, the available ones were too far away, long story short I was ...

Grief - Peshawar Attack

THAT THING CALLED GRIEF

We have been struggling to get back 'into the groove' for days now. The December 16th tragedy left us all in shock, perhaps even too shocked to react. As picture after picture went pitch black on social media, one realized, we will as a nation perhaps never be the same ...

How to make the most of your day.

MANAGE YOUR DAY BETTER

Everyone at team SiddySays is borderline crazy! We manage our day jobs and moonlight as bloggers in addition to the usual madness each day brings. Foha is a publicist, Anoosh and Usman are still at college and I am a marketing executive, long story short we pack too much in ...

Flat Stomach Recipe

GET A FLAT STOMACH NOW!

While exercising is one of the best ways to reduce inches off your waistline, the fact is that it cannot be entirely achieved without a proper diet to complement the regimen. Diet does not mean eating less or simply losing weight. Diet means eating right whether to gain, lose or ...

Arammish Day Spa Lahore

ARAMMISH DAY SPA LAHORE

Time slows down as you enter the newly build ' Arammish Spa ' in FCC Gulberg Lahore. With the 'Flower of Life' inspired by the 'Sacred Geometry' as it's identity, Arammish is one of the first Pakistani hollistic well being centers, opened it's doors to customers a couple of weeks ...

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