For some reason, people work out with a greater vigor in the summer months. Now I know that the winter months call for more layering, so you don’t have the motivation to get fit. But remember; fitness is a lifestyle! Working out and eating healthy should never be a seasonal ...
I turned 30 this year and believe and I remember asking google and every sane person in my contacts on what should essentially be done when you turn 30. Yes it isn’t a big deal and age is just a number but if this number is 30 and you are ...
Us folks at the SiddySays HQ are big workout junkies and we hope that y’all are, too! For days when you need motivation to hit the gym after a tiring day at work, or feel the need for some pump-up tunes to lift those heavy weights, we’ve got you covered ...
We're generally not big on making resolutions, or believe in mantra's like "new year, new you" kind of a thing, but we do know that shuffling your habits does make a difference, even if its psychological, because they give you perspective on how things should be when you're adopting a ...
Music can certainly get you going even on the days when you just don’t feel like going for your weight loss workout because gathering up the motivation to go to the gym can be harder than the workout itself. In fact, working out with good music on, releases a lot ...
Name: Imran Abbas Fitness Mantra: Stay Persistent Daily Fitness Regime: No matter what happens, I make sure I hit the gym for at least an hour and a half everyday. I pay special attention to maintaining a healthy and nutritious diet. Inspiration To Stay Fit: All those ...