Healthy Living

Name: Bilal Abbas Khan Fitness Mantra: My body is my temple. Daily Fitness Regime: Healthy breakfast followed by a light work...

Staying healthy doesn’t mean you need to torture yourself. There are easy and sustainable measures that you can incorporate in...

Remember, we told you about the incredible benefits of the Linwood flaxseed? Like we mentioned in our previous post, it is...

Hindsight is always 20/20 they say, which is why I take the liberty of looking back at life and sounding...

Eating becomes quiet the ritual in the holy month of Ramzan. For some people, fasting is a chore because of...

Wrinkles are popularly attributed to ageing but that is not the only reason one gets wrinkles. We have seen people...

Pakistan along with the rest of the world is slowly turning to healthier food and lifestyle choices. As information regarding...

Arammish is one of our go-to spas in Lahore. It is not just a spa and salon, though… It is...

I just fell in love with this magical practice while I was living in Singapore. Before moving back to Pakistan,...

A fresh cool breeze caresses my face and the dew drops on the grass cool my feet as I walk...