Over the past few decades, as much as technology has improved and made things more convenient and easy for us, it has also become a distraction. We are now living in a society where it is, more often than...
For the past few years the trend of "fad diets" has increased at an alarming rate, luring people in with its short-term gains and social media buzz. We get so caught up in this frenzy that we tend to...
While growing up I watched my mother juggle two roles: one of a dedicated professional and the other of a nurturing caretaker. However, she was always frowned upon by family and our society on how she was trying to...
Hidden cameras have become a huge threat to privacy and are popping up at the most unexpected places. The need to watch what people are doing and document their lives have been a horrific past time for people who...
As your body loses water throughout the day, whether it be through your daily workout, hectic day at the office or just working around the house, you need to offer your body something amazing to help replenish the lost...
Truth be told, as much as we're excited to shift to a whole new decade, saying farewell is to the current decade is also bit over whelming. However, we're looking forward to welcome 2020 with open arms. As per...
Aging is inevitable and fountain of youth is yet to be discovered. This means you have to take care of yourself in the early years to look and feel better later. Things you do in your younger years are...
I, for one, am glad that the taboo surrounding mental health is slowly diminishing. Don’t get me wrong—I know that the stigma is still very much alive and we still have a long way to go. Still, the conversation...
When we see a successful person, as human nature dictates, we either admire them or envy them. We put them on a pedestal and mistakenly assume that they've always been on that elevated level. We ignore the possibility that...
We all admittedly have a little belly fat but did you know that you might have a certain type of it? And that there are different ways to deal with it? Here are 6 of the most common ones!...